Pastured Chickens: Your New Way of Buying For Security and Convenience
You walk into the local grocery store, and of course, whole or cut up chickens are on sale. No brainer, right?
Well, are you really getting what you think you’re getting?
Let’s take a look…
This is not intended to be an exhaustive post, because we could spend all day taking a look at statistics, graphs/charts, and researching the various inhumane methods that conventional chickens are raised in. But, it is a well-known fact that CAFO chicken facilities are unclean and have negative impacts on the not only the birds’ and environment’s health, but also the health of those that consume them.
So, let’s skip the parts about de-beaking, chlorine-dipped meat, water-injected carcasses and everything else that goes along with those, and instead, we will choose to focus on the positive benefits of opting for local pasture-raised chickens instead.
For our family, the choice is an easy one, but it is nice to know the basics.
Health benefits of pasture-raised chickens include, but are not limited to:
Good Vs. Bad Fat Ratio-
· Conjugated Linoleic Acid (CLA) is a trans fat, but, it is a natural one that has been proven to reduce the risk of cancer and diabetes.
· 30% Lower in saturated fat
· Fat from pasture-raised chickens has more lutein and zeaxanthin, which play vital roles in our eyesight functions.
· Fats from pasture-raised chickens should not be avoided, but fat found in conventionally-raised chickens should not be consumed due to the fact that toxins are stored in the fat.
Higher in Omega 3 Fatty Acids & Antioxidants-
· Omega 3 acids encourage a healthy heart, raise good cholesterol, and lower blood pressure. Other studies have found that a diet rich in Omega 3’s run a lower risk of developing dementia.
· Higher in antioxidants, such as Vitamins D & E- better calcium and phosphorus absorption (stronger bones), and immune system support
· Fifty percent more Vitamin A has been found in pastured chicken
· Packed full of B Vitamins- Brain boosting power! Improved memory and cognitive performance
· Higher in Iron… healthy blood and more energy!
The Perfect Protein-
· Chicken protein is considered a “complete” protein, because it contains all 9 of the essential amino acids that our bodies are unable to produce (and therefore must be obtained from our diet)
· Higher protein= relief from chronic fatigue, muscle and joint pain, unstable blood sugar, and low moods.
If you’re on the fence about filling your freezer with pastured meat rather than the alternative, don’t hesitate.
It is more important now than ever to support your local family farms and small businesses!
Food security can be entrusted to your local family farmer, and the quality is unsurpassed. You can teach your children the importance of shopping small and investing in products that have value right now by trusting us with your meat purchasing needs.
Enjoy a new “grocery shopping” experience and save time and money: no more throwing less-than healthy items in your cart that you don’t need!
Fresh, pastured chickens are headed your way end of May- we offer delivery! Don’t miss out!
Reach out to place your deposit and ensure your family gets their share!